Ecoideas | Organic Black Chia Seeds 227g
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Description
Organic Black Chia Seeds:
Chia Seeds have been a staple food for centuries, having been recently rediscovered as a valuable source of essential whole food nutrition.
Chia Seeds are a very high source of fibre and a vegetarian source of omega-3 polyunsaturated essential fatty acids. They are an antioxidant and an excellent source of magnesium. They are also high in calcium (over 7 times more than whole fat milk) and high in iron (twice as much as spinach). Colour is the only significant difference between white and black Chia.
Suggested Use:
A good daily intake of Ecoideas Organic Black Chia Seeds is 2-4 tablespoons. Enjoy it in smoothies or use as an egg replacer in baking.
Ingredients
$9.99
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Quantity :
Description
Organic Black Chia Seeds:
Chia Seeds have been a staple food for centuries, having been recently rediscovered as a valuable source of essential whole food nutrition.
Chia Seeds are a very high source of fibre and a vegetarian source of omega-3 polyunsaturated essential fatty acids. They are an antioxidant and an excellent source of magnesium. They are also high in calcium (over 7 times more than whole fat milk) and high in iron (twice as much as spinach). Colour is the only significant difference between white and black Chia.
Suggested Use:
A good daily intake of Ecoideas Organic Black Chia Seeds is 2-4 tablespoons. Enjoy it in smoothies or use as an egg replacer in baking.